Month: May 2023

29th May 2023

Raymond Dokpesi, a visionary Nigerian entrepreneur, media mogul, and philanthropist, made an indelible mark on Nigeria’s media industry through his remarkable contributions. As the founder of Africa Independent Television (AIT), one of Nigeria’s most prominent broadcast media institutions, Dokpesi played a pivotal role in shaping the country’s media landscape.

Dokpesi’s unwavering commitment to the advancement of Nigeria’s media industry and his staunch support for democracy distinguished him as a prominent figure. He firmly believed in the media’s ability to speak truth to power and hold those in positions of authority accountable. His passion for journalistic integrity and his belief in the power of information were driving forces throughout his career.

Throughout his journey, Dokpesi encountered numerous challenges as he fiercely defended his media empire from attempts to silence him. He confronted legal and financial obstacles with resilience and unwavering determination, remaining steadfast in his pursuit of truth and empowering Nigerian citizens through the media.

Beyond his significant impact on the media industry, Dokpesi also demonstrated his commitment to philanthropy. He recognized the importance of giving back to society and dedicated his resources to supporting various charitable initiatives in Nigeria. His philanthropic endeavors aimed to uplift the less privileged and create a positive impact on the lives of many.

The legacy of Raymond Dokpesi endures through the continued operation of AIT, which upholds its status as a trusted voice in Nigeria’s media landscape. His unwavering commitment to truth, dedication to promoting democratic values, and relentless pursuit of justice will forever be remembered. He served as an inspiration to countless individuals in the media industry, and his contributions to Nigeria’s media landscape will be forever etched in the nation’s history.

President-elect Bola Tinubu will be sworn in today as Nigeria’s 16th leader since the country’s independence in 1960.

Kashim Shettima will be inaugurated as the nation’s new vice president.

Both will be succeeding President Muhammadu Buhari and Vice President Yemi Osinbajo whose second four-year term lapses today.

The inauguration of Tinubu and Shettima will hold at Eagle Square, Abuja 5 may 2023

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“A Californian couple named Helen & Les Brown were both born on December 31st, 1918. They married for 75 years and both lived to the age of 94 until they both died in 2013, one day apart.”

Tragedy struck in Kogi State as a car carrying five individuals plunged into a canal, resulting in the loss of their lives. The unfortunate incident occurred in Yagba West Local Government Area, and it was confirmed by the local government chairman, Hon. Pius Kolawole, on Saturday, May 28, 2023. The incident took place at approximately 4:30 PM on Friday.

According to reports, the victims had attended a burial ceremony in Oga, a small community, and were on their way back to Lokoja when the accident occurred. The joyous mood of the occasion quickly turned into devastation as the car veered off the road and fell into the canal, claiming the lives of all five occupants.

Investigations into the incident revealed that the cause of the accident was attributed to over speeding. The driver’s reckless disregard for the speed limit led to the loss of control over the vehicle, causing it to plunge into the canal. The force of the impact resulted in fatal injuries for everyone on board.

Upon receiving news of the tragedy, Hon. Pius Kolawole expressed his condolences to the families of the deceased and assured them of the local government’s support during this difficult time. The bodies of the victims have been transported to the morgue, where they will await further arrangements for their final resting place.

The incident serves as a tragic reminder of the importance of adhering to traffic regulations and exercising caution while on the road. Over speeding poses a significant risk not only to the driver but also to the passengers and other road users. The local government and relevant authorities may take this unfortunate event as an opportunity to raise awareness about road safety and emphasize the need for responsible driving to prevent similar incidents from occurring in the future.

A heart-wrenching incident occurred in North Korea where an entire family, including a two-year-old child, was sentenced to life imprisonment solely because a Bible was found in their possession. This severe act of punishment was a clear violation of their religious freedom and human rights.

According to the International Religious Freedom Report, an entire family, including a two-year-old child, received a life imprisonment sentence after a Bible was found in their possession. This distressing incident was brought to light in the US State Department’s International Religious Freedom Report 2022, which detailed the oppressive measures taken by the North Korean regime against individuals practicing their religious beliefs.

The report shed light on the harsh conditions and various forms of physical mistreatment endured by Christians incarcerated in these camps. It highlighted that the Ministry of State Security was responsible for approximately 90% of documented human rights violations against both Christians and Shamanic adherents.

The State Department, citing information from Korea Future, a non-profit organization dedicated to promoting justice and accountability in North Korea, stated that the government of North Korea systematically persecutes individuals engaged in religious practices, in possession of religious items, having contact with religious individuals, or sharing religious beliefs. Those who are persecuted face the risk of arrest, detention, forced labor, torture, unfair trials, deportation, denial of the right to life, or even sexual violence.

In December 2021, Korea Future released a report highlighting the abuse of religious freedom specifically targeting women in North Korea. The report, based on interviews with 151 Christian women who had experienced abuse, revealed that arbitrary detention, torture, deportation, forced labor, and sexual violence were the most common forms of abuse inflicted upon them.

A farewell broadcast by President Muhammadu Buhari reflected on his tenure as he neared the end of his term in office, with just one day remaining before handing over to President-elect Bola Ahmed Tinubu on May 29.

He took the opportunity to share his thoughts on the accomplishments, challenges, and experiences he encountered during his time as President, bidding farewell to the people he had the privilege to serve.

With deep gratitude, President Buhari expressed his appreciation to the citizens for their unwavering support and trust throughout his tenure. He acknowledged the progress that had been achieved, highlighting the successful implementation of various initiatives and the resolute pursuit of tough policies. While underscoring his vision for the country, he emphasized the notable achievements accomplished under his leadership.

his speech goes as written bello

My fellow Nigerian brothers, sisters and friends of Nigeria.

1. I address you today, in my last assignment as a democratically elected President of our great and well-endowed nation, with a deep sense of gratitude to God, a great deal of appreciation to the Nigerian people and a modest sense of fulfilment.
2. Today we mark and celebrate another peaceful transition of power from one elected government to another in our steady march to improve and sustain Nigeria’s democracy.
3. This year we witnessed the most keenly contested Presidential Elections since the first Republic and this demonstrates that our democracy is getting better and more entrenched with each election.
4. We must as a nation improve and sustain gains we make in the electoral process, on an incremental basis for Nigeria to take its rightful place among Nations.
5. Our democracy provides for, allows and encourages seeking redress for perceived injustices, enabling some candidates and political parties that did not agree with the results to go to court.
6. Irrespective of the outcome of the various cases, I urge all parties involved to accept the decision of our courts and join hands to build a better Nigeria.
7. I salute the doggedness and resilience of all the Presidential Candidates and their political parties for believing in our judicial system by taking their grievances with the election results to court.
8. In the course of the campaigns, we had argued and disagreed on how to make Nigeria better but we never disagreed or had any doubts that Nigeria has to be better.
9. As your President, I call on all of us to bring to bear the strength of our individualism, the power of our unity, the convictions of our beliefs to make Nigeria work better and together with one spirit and one purpose.
10. To my brother, friend and fellow worker in the political terrain for the past ten years – Asiwaju Bola Ahmed Tinubu -, I congratulate you on the realisation of your dream, which was propelled by a burning passion to put Nigeria amongst the leading nations of the world.
11. You have indeed worked for this day and God has crowned your efforts. I have no doubt that your passion for excellence, reliance on competence, fairness in relationships, commitment to equity, loyalty to the country and desire for Nigeria to be globally relevant would come through for you, under God’s guidance, as you lead our country to levels higher than I am leaving.
12. You are the best candidate among all the contestants and Nigerians have chosen well.
13. The last eight years have been an exciting experience in my desire and commitment to see a Nigeria in which public goods and services are available, and accessible within a united, peaceful and secure nation.
14. Fellow Nigerians, on the strength of your overwhelming support for me and my political party, I started this journey with a great deal of promise and expectation from you. I never intended to be just politically correct but to do the correct things that will make meaningful impact on the lives of the common Nigerian.
15. This high expectation was not misplaced because, like the ordinary Nigerian, I had grown tired of watching the country progressively moving away from the path of correctness.
16. To ensure that our democracy remains resilient and our elected representatives remain accountable to the people, I am leaving behind an electoral process which guarantees that votes count, results are credible, elections are fair and transparent and the influence of money in politics reduced to the barest minimum. And Nigerians can elect leaders of their choice.
17. We are already seeing the outcome of this process as it provided an even playing field where persons without any political God-Father or access to money defeated other well-resourced candidates.
18. The Nigerian economy has become more resilient due to the various strategies put in place to ensure that our economy remained afloat during cases of global economic downturns.
19. You would all recall the supply chain disruptions and economic downturn that the world witnessed between 2020 and 2022 as a result of the COVID-19 pandemic. The deftness of our response to the pandemic still remains a global best practice.
20. Furthermore, we increased the ability of the poor and rural Nigerians to earn a living, provided more food for millions in our villages and gave our women opportunities to earn a living.
21. Young men and women in urban centres were also supported to put their skills into productive use. Our administration also provided an enabling environment for the private sector to engage in businesses for which their return on investments is guaranteed.
22. The private sector proved a strong partner in our drive to build a resilient and sustainable economy as evidenced by the growing number of turn-key projects in various sectors of the economy.
23. In the course of revamping the economy, we made some difficult choices, most of which yielded the desired results. Some of the measures led to temporary pain and suffering for which I sincerely apologised to my fellow countrymen, but the measures were taken for the over-all good of the country.
24. Mindful of the need to ensure adequate infrastructure to drive economic growth, we completed age-long projects and processes notably amongst which are the Petroleum Industry Act, completion of some power projects, completion of the second Niger bridge and various important roads linking cities and states.
25. Our battle to ensure that all Nigerians live in a safe and secure environment has achieved considerable results. As I complete my term in office, we have been able to reduce the incidences of banditry, terrorism, armed robbery and other criminal activities considerably.
26. To sustain the gains made so far, I call on all Nigerians to be more vigilant and support the security agencies by ensuring that our values defined by being your brothers’ keeper govern our actions.
27. Up-till now, I still grieve for our children still in captivity, mourn with parents, friends and relatives of all those that lost loved ones in the days of the senseless brigandage and carnage. For all those under unlawful captivity our Security Agencies are working round the clock to secure their release unharmed.
28. Fellow Nigerians, you know how dear the desire in my heart is, to rid the country of corrupt practices that had consistently diminished our efforts to be a great country.
29. I did pursue this commitment relentlessly, in spite of the expected push back. I am happy that considerable progress had been made in repatriating huge sums of money back to the country and also taken over properties illegally acquired from our common wealth.
30. To improve service delivery, we began the implementation of a number of reforms aimed at producing an Efficient, Productive, Incorruptible and Citizen-oriented (EPIC) Federal Civil Service and the results are beginning to show.
31. On the international scene, Nigeria’s influence continues to grow as exemplified by notable Nigerians occupying headship and leadership positions in renowned global bodies.
32. Our democracy is built on and continues to thrive on the principles of separation of powers. The leadership and members of the National Assembly deserve my appreciation for their patriotism which did not detract from their roles as a check to the executive arm.
33. I also want to use this opportunity to express my appreciation to a good number of Nigerians who provided their support and encouragement to help me navigate the exciting journey in moving Nigeria forward.
34. I cannot and will not forget the millions who prayed for me during my illness in my first term of office. I am constantly praying for you and for Nigeria to thrive in peace.
35. As I retire home to Daura, Katsina State, I feel fulfilled that we have started the Nigeria Re-Birth by taking the initial critical steps and I am convinced the in-coming administration will quicken the pace of this walk to see a Nigeria that fulfils its destiny to be a great nation.
36. I am confident that I am leaving office with Nigeria better in 2023 than in 2015.
37. I thank you all. And may God Bless the Federal Republic of Nigeria.

@getfeedonline

Buhari farewell message to Nigerians #president farewell #party #tinubu #getfeedonline #trending #Part1 #messageforyou #africa #africa #nigeria @getfeedonline

♬ original sound – Getfeedonline

@getfeedonline

Buhari farewell message to Nigerians president farewell party tinubu getfeedonline trending Part1 messageforyou africa africa nigeria @getfeedonline

♬ original sound – Getfeedonline

The concept of whether masturbation is considered a sin or not varies across different religious and cultural beliefs. It is important to note that the answer to your question may depend on the specific religious or moral framework being referred to.

In some religious traditions, such as certain branches of Christianity or Islam, masturbation is viewed as a sin due to various interpretations of religious texts and teachings. Some arguments against masturbation are based on the belief that sexual pleasure is intended to be experienced within the context of a marital relationship for procreation, and any sexual activity outside of that context is considered sinful. Additionally, some religious teachings emphasize the importance of self-control and the avoidance of sexual thoughts or actions that are deemed lustful or indulgent.

However, it is crucial to recognize that perspectives on this topic can differ widely. Other religious traditions and moral frameworks may have more permissive attitudes towards masturbation or may not consider it a sin at all. Secular or non-religious perspectives also exist, which may regard masturbation as a natural and healthy aspect of human sexuality.

Ultimately, whether or not masturbation is considered a sin is a subjective matter influenced by personal, cultural, and religious beliefs. It is advisable to consult relevant religious texts, teachings, or religious leaders within a specific tradition for a more detailed understanding of their perspective on this topic.

How does masturbation affect male and female

Pros:

• Sexual pleasure: Masturbation allows individuals to experience sexual pleasure and explore their own bodies in a safe and personal way.
• Stress relief: Masturbation can serve as a healthy outlet for stress reduction, providing relaxation and a release of tension.
• Self-discovery: Through masturbation, individuals can learn about their own sexual preferences, desires, and boundaries.
• Improved sexual function: Regular masturbation can help individuals become more familiar with their own sexual responses and potentially enhance their sexual experiences with a partner.
• Sleep aid: Masturbation can promote better sleep by inducing feelings of relaxation and releasing endorphins, which can contribute to a sense of well-being.

Cons:

• Guilt or shame: Cultural or religious beliefs, personal values, or negative societal attitudes toward masturbation may lead some individuals to feel guilt or shame about engaging in this activity.
• Addiction or compulsion: In some cases, excessive or compulsive masturbation can interfere with daily life activities, relationships, or personal well-being. It’s important to maintain a healthy balance.
• Distorted body image or unrealistic expectations: Excessive exposure to unrealistic or idealized sexual imagery, such as pornography, during masturbation may contribute to distorted body image perceptions or create unrealistic expectations about sex.
• Interference with sexual intimacy: If an individual relies solely on masturbation for sexual satisfaction, it may affect their desire or ability to engage in sexual activities with a partner.
• Physical discomfort or injury: Rough or vigorous masturbation techniques may lead to temporary discomfort, skin irritation, or even minor injuries. It’s important to be mindful of one’s own body and practice moderation.

Back pain is a prevalent issue impacting millions of people globally, ranging from slight discomfort to a debilitating condition that hinders everyday activities. Recognizing the causes of back pain is crucial for its treatment and prevention. This article explores some common factors contributing to back pain.

Symptoms of Back Pain

The symptoms of back pain vary depending on the cause, but typical indicators include:

• Dull or aching pain in the lower, middle, or upper back.
• Muscle spasms or cramping.
• Stiffness or limited mobility in the back.
• Tingling or numbness in the legs or arms.

Understanding the Causes of Back Pain

Back pain can stem from various sources, including poor posture, inactivity, injuries, and medical conditions. Understanding these causes aids in the treatment and prevention of back pain.

Poor Posture

One of the primary causes of back pain is poor posture. Prolonged sitting, such as at a desk or in front of a computer, strains the back and leads to pain. Slouching and hunching forward also exert pressure on the spine and surrounding muscles, causing back pain.

Inactivity

A sedentary lifestyle contributes to back pain. Insufficient physical activity weakens and stiffens the back muscles, making them more susceptible to injury. Regular exercise, like walking, yoga, and strength training, strengthens the muscles and reduces the risk of back pain.

Injury

Back pain can result from injuries such as falls, car accidents, or sports-related incidents. These injuries can damage the muscles, ligaments, or even the bones in the spine, leading to pain and discomfort. Seeking medical attention is important for traumatic back injuries, as untreated cases may have long-term effects.

Osteoarthritis

Osteoarthritis affects joints, including the spine, causing inflammation and pain as the joints deteriorate. Although more common in older adults, osteoarthritis can occur at any age.

Herniated Disc

A herniated disc occurs when the cushioning between spinal bones (disc) becomes damaged, exerting pressure on the back nerves. This condition causes severe pain and discomfort, and in some cases, it may result in numbness and weakness in the legs.

Stress

Stress can contribute to back pain. When stressed, muscles tend to tense up, straining the back and leading to pain. Relaxation techniques such as meditation, deep breathing, and massage can help relieve stress and reduce back pain.

Treating Back Pain: Options and Considerations

Fortunately, numerous effective treatments are available for back pain. This article explores some common treatment options.

Physical Therapy

Physical therapy is often recommended for back pain. A physical therapist can devise an exercise program to strengthen back muscles and improve posture. Techniques like massage, stretching, and heat or ice therapy can also help relieve pain.

Medications

Over-the-counter pain relievers such as ibuprofen and acetaminophen can reduce pain and inflammation associated with back pain. In severe cases, prescription pain medications may be necessary. Consultation with a doctor is essential to determine the best options.

Chiropractic Care

Chiropractic care, an alternative medicine approach, focuses on treating the musculoskeletal system, including the back. Manual adjustments performed by a chiropractor improve spine alignment and relieve nerve pressure, thereby reducing back pain.

Acupuncture

Acupuncture, a traditional Chinese medicine technique, involves inserting thin needles into specific skin points to alleviate pain. Some studies suggest that acupuncture effectively reduces back pain.

Surgery

Severe cases of back pain may require surgical intervention. Procedures like spinal fusion, discectomy, and laminectomy can be performed. Surgery is typically recommended when other treatments prove ineffective and when pain significantly impacts the quality of life.

Self-Care

Additionally, several self-care like

•     Staying active and engaging in regular physical activity
•     Maintaining good posture
•     Practicing relaxation techniques, such as deep breathing and meditation
•     Staying well-hydrated
•     Getting adequate sleep
•     Maintaining a healthy weight

Back pain can be frustrating and debilitating, but many treatments are available. Physical therapy, medication, chiropractic care, acupuncture, surgery, and self-care measures all contribute to reducing back pain. Consulting with a doctor is crucial to determine the most suitable treatment, as it depends on the underlying cause of the back pain.

It’s essential to discuss the best treatment options with your doctor, as untreated back pain may become a chronic condition that affects daily life. Early treatment and management of back pain can prevent long-term problems from developing.

Boxing legend Floyd Mayweather astounds with his impressive collection of 17 supercars, showcasing his immense wealth. The flamboyant Mayweather delighted his fans by unveiling his extensive car collection through an Instagram video.

The renowned ‘Money’ Mayweather, who proudly proclaims himself as ‘TBE’ (The Best Ever), treated his followers to a tour of his 30-car garage. He shared the video on Instagram, accompanied by the caption: “The Money Team boasts residences across the globe. In this particular property, I house 17 cars within a 30-car garage. The other two garages accommodate five cars each. I humorously refer to it as May Theft Auto.”

During the video, Mayweather playfully expressed his dilemma in choosing which car to drive for the evening, stating, “I’m unsure of what we should take out tonight. We have an abundance of options, but it always has to be black—always bet on black.”

Throughout his illustrious career, the boxing legend, who achieved an impeccable record of 50-0, amassed an astonishing fortune surpassing $800 million, solidifying his position as one of the highest-earning athletes in history.

https://www.instagram.com/floydmayweather/?utm_source=ig_embed&ig_rid=f4aabcd8-bfb6-4ef3-ac4b-793e944d01a4